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Showing posts from April, 2019

PATRICK VIEW- WHAT YOU DO WHEN HAVING A BAD DAY

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Sometimes we have bad days.  In that case, just check out this  list of  8 things to do when you’re having a bad day which I personally use. And it has worked out for me.  Based on my personal research 1. Listen to Your favorite song and sing along 2. Take a shower- it release the tension in your at that momen t 3. Watch a funny YouTube video –  It actually put a smile on your face while watching comedy videos. 4. Pet an animal – For those of us who has dog,cat or parrot as pet. Well maybe it helps others. 5. Practice deep breathing – Well this I do often when someone gets me upset. 6. Write about what’s bothering you and write what you grateful for- I wrote exactly how I felt in my writing journal and I was grateful to God for creating and protecting  me because I know I am special and different for a purpose. 7. Do some light body weight exercise- it releases the stress in you.Like going to gymnasium. 8.Walk

PATRICK VIEW- TROUBLED THOUGHTS

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I remember those thoughts Those thoughts I usually had When I felt rejected and unwanted Those thoughts That I was never good enough Those thoughts That I was no one I remember those sorry thoughts Those sorrowful thoughts Thoughts that keep repeating Thoughts that made my heart heavy Thoughts that broke me Thoughts that left unanswered questions Thoughts that could’ve destroyed me Thoughts that laughed at me Today I remembered a lot that happened to me when I entered higher institution in 2008. For a while, it took me time to settle in and be ok with who I was. On a normal day, I do not like to make friends to the extent that my mum usually mocks me as someone who is an introvert. In school, I could barely be myself maybe because most of my mates had a different view about me. My worst mistake was, I allowed whatever they had to say get to me and it got me depressed and always sad. I remember always writing sorrowful poems fo

STRANGE PEOPLE I MET IN SCHOOL BACK THEN

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I remember some weird and strange mates I met as a kid,while some were thought to possess some metaphysical powers, others were just confusingly weird ‘like that’. Here are the 7 summaries of them: 1. THE BOY WHO NEVER CRIED- There was this funny boy in my primary school then who never cried,yet offends almost every time, teachers would take turn to flog him just to see tears but to no avail, a new male teacher in school who claimed he wanted to “break his magic” and thereby flogged him severally, naked, in front of the class ended up with swollen hands and couldn’t come to school for days,in short, the boy never cried! 2. THE MYSTERIOUS EATER This boy (about ten years then) wouldn’t bring food to school, yet was never hungry, whenever we were told to bring our lunch money he would decline, telling stories after stories. Surprisingly, a new class teacher assigned to us was eating rice and beans on a particular day and saw the boy eating too, knowing he doesn’t

PATRICK VIEWS - CIRCLE OF FRIENDS

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Talking about circle of friends, i found this quote very inspiring: If someone wants to walk out of your life…. LET THEM GO especially when you have done your best, You have put in your Time, your Energy and have been the best person to them. They say  “You don’t know what you have till you loose it”  and when they realise they made a mistake it would be too late for them to come back running to you. Some people come into your life for a lifetime while some come in for a season and some also come in for a reason. You have to realise which is which to avoid mixing the  seasonal people with the lifetime expectations. You realise your life has turned to  SHIT,  you are never happy and you wonder why you never have peace. From my own personal view am using the tree as an example of friends. A tree is made up of; 1. The branches 2. The leaves 3.The  roots  1.The branches  -Some people are like a Branch on a Tree, they make you think they are good friends – strong

THE LESSONS YOU LEARN IN LIFE DEFINE YOU

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DEAR READERS/VIEWERS Hope all is well, I know life seems hard now base on your struggle in life and others things which i don’t know. All are going to be cool. Sometimes people come into your life and you know right away that they were meant to be there, to serve some sort of purpose, teach you a lesson, or to help you figure out who you are or who you want to become. You never know who these people may be ( possibly your roommate, neighbor, coworker, long lost friend, lover, or even a complete stranger ) but just know that very moment that they will affect your life in some waysfor And sometimes things happen to you that may seem  horrible, painful, and unfair at first , but in reflection you find that without overcoming those obstacles you would have never realized your  potential, strength or willpower. Everything happens for a reason. Nothing happens  by chance or by means of luck.   Illness, injury, love, lost moments of true greatness, and

PATRICK CONCEPT OF BLESSINGS: SIMPLE WAY TO BLESS OTHERS

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We are blessed to be a blessing to others. Here are some simple ways to challenge yourself to do this: Intentionally bless three people each week through words, gifts, or actions. Be creative. Here are some ideas: Spend some time with a friend who is having a rough week. 2. Help a neighbor with a project or chore using a hobby or personal interest. 3. Host a kid’s movie night with your  neigbour and their kids.  4. Drive an elderly or handicapped person to the grocery store or supermarket or church or mosque 5 . Listen to someone who is going through a tough time, your listening might change his/her life 6. Pay for someone’s bill at the pump station 7. Have a game night (yard games outside (like football) or board games inside (like ludo, chess, draught) 8. Donate to the less privilege or downtrodden like in kinds or in money. 9. Find a way to make new relationships with the pu

PATRICK VIEW - THE CONCEPT OF SPENDING TIME ALONE

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Hi peeps,buddies and my fellow bloggers. There have just been a lot of exciting things going on lately in my life, which I will probably share with you guys. Have you ever had one of those days to spend time alone and think about the things in life? Today, I wanted to discuss something that has been on my heart and there is a lot of value in spending time with other people but been alone is still  optimistic. My friends may or may not agree, but I would personally consider myself to be introvert because I want to be alone. Funny decisions. But as I thought about being alone, I began to notice a sense of  Fear and anxiety   growing inside of me. Am no longer a kid, I’ve grown to be afraid of being alone. Someone can be alone in various ways- Like sitting alone inside the room. Standing close to the mirror without looking like you  have something  to do. Thinking and meditating about something meaningful(yoga). Going out to the river bank to throw stones