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A VIEW ON KINDNESS: MEANING, BENEFITS, PRACTISE AND INSPIRATAIONAL QUOTES

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A  VIEW ON KINDNESS: MEANING, BENEFITS, PRACTISE AND INSPIRATIONAL QUOTES MEANING According to Wikipedia: Kindness is a behaviour marked by ethical characteristics, a pleasant disposition, and concern and consideration for others. It is considered a virtue, and is recognized as a value in many cultures and religions. Kindness is a trait many people consider key to being a good person, but it can be taken for granted. The importance of being kind often becomes clearer when we experience kindness from another person. Being treated with kindness can improve a persons mood. In addition, treating others with kindness may increase happiness and self-esteem in the person doing the action. BENEFITS OF PRACTICING KINDNESS/ THE POWER AND BENEFITS OF DOING GOOD DEEDS FOR OTHER PEOPLE Kindness is one of those happiness paradoxes, whereby we become happier by making other people happier.Think back to the last time someone was kind to you. How did it make you fe

THE POWER OF POSITIVE THINKING

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THE POWER OF POSITIVE THINKING What is positive thinking? Positive thinking is a mental attitude in which you expect good and favorable results. In other words, positive thinking is the process of creating thoughts that create and transform energy into reality. A positive mind waits for happiness, health and a happy ending in any situation. HOW YOU APPLY POSITIVE THINKING ? Changing everything you’ve learned in a life is not easy, imposing a positive thinking starting today will attract positive things in your life. To change these negative patterns I recommend these exercises and practices. For me personally these are what I practice towards having a positive thinking. The list are; Use positive words when talking. Remove all the feelings that are not positive! Use words that evoke strength and success Practice positive affirmations Redirect your thoughts Start thinking you will succeed Analyze what went wrong. Forgive yourself Think of a failure as